Healing Tao Berlin
Qi Gong, Taoist Meditation,
and Training According to Mantak Chia
Discover ways to achieve greater inner peace, vitality, and awareness through the exercises of the Universal Healing Tao System.
Explore the Universal Tao System within
Senior Instructor Julia Nitzsche Berlin
Courses and retreats on mindful self-healing and self-development according to Mantak Chia.
Since 2001, this alternative practitioner has been associated with the Universal Healing Tao System. She has been teaching Taoist teachings based on Mantak Chia’s work in courses and retreats since 2004. Julia teaches this profound path of healing through year-long courses and retreats to help us unfold our true selves and connect with our inner essence. As a trained trauma therapist, she teaches in a trauma-sensitive manner.
What is the healing TAO?…
Universal Healing Tao
The global Taoist system was founded by Mantak Chia.
DDeveloped by Mantak Chia, the Universal Healing Tao effectively combines Taoist meditation, qigong, tai chi, and other traditional healing methods. This holistic system supports stress reduction, promotes overall health, and contributes to longevity. Practicing these exercises strengthens your inner vitality, promotes deep relaxation, and increases mental clarity. At the same time, new neural connections are activated in the brain, sharpening consciousness and leading to greater vitality and life energy overall.
Classes - Retreats - Training
Classes - health prevention classes
Classes are offered throughout the year in various branches of the Healing Tao System. Both beginners and advanced students will find something suited to them. Please read further about Julia’s class programs…
Retreats - Educational leave
A core component of Julia’s teachings comes in the form of retreats, where you can deepen your Tao practice in a calm safe atmosphere that supports your process of arriving in yourself, free from the distractions of daily life.
Instructor training
There are specific class participation requirements to become a certified Healing Tao Instructor. All classes Julia offers qualify toward the prerequisites for later enrolling in the instructor training programm.
Julia Nitzsche - Senior Instructor
„To teach is to touch a life forever.“
Since 2001 I have been familiar with the Healing Tao according to Mantak Chia.
During a very busy period in my life, I attended a weekend seminar on “Healing Love for Women” and was first introduced to the practices of the Universal Healing Tao. Looking back, I like to describe my first impression of the Healing Tao as love at first sight. Although I had no prior experience with Taoism, the practices were easy to integrate into my daily life, and after a short time I began to feel tangible, beneficial results within myself.
In my many years of teaching as a Healing Tao instructor, I have repeatedly noticed that through the practice, energy from unprocessed trauma begins to move. As a trained trauma therapist, I approach the exercises in a trauma-sensitive manner and welcome the personal healing processes that unfold in my students.
Read more about me and my healing work at:
www.homoeopathieberlin.com and www.praxis-kinderwunsch-berlin.de
Januar 2019 in Tao Garden with Master Mantak Chia
The video shows more about Julia Nitzsche Senior Instructor of the Universal Healing Tao © according to Mantak Chia ©
FAQ - to Healing Tao, Qi Gong and Meditation in Berlin
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Healing Tao is a holistic system for meditation, qigong, and self-healing based on the teachings of Mantak Chia. The Taoist exercises help strengthen life energy (qi), develop inner balance, and bring the body, mind, and spirit into harmony.
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Qi Gong is a traditional Chinese practice that combines movement, breathing, and mindfulness. The exercises promote relaxation, body awareness, and a harmonious flow of energy.
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Healing Tao Berlin offers courses, workshops, and retreats for beginners and advanced practitioners. The exercises are based on the Universal Healing Tao System developed by Mantak Chia.
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Meditation focuses primarily on mindfulness and inner awareness. Qi Gong complements this with gentle movements and breathing exercises. In the Healing Tao, these two approaches are combined.
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Yes. Most classes are suitable for beginners. The exercises are explained step by step and can be done regardless of age or fitness level.
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The fundamentals include the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, working with the Five Elements, and various qigong and meditation exercises.
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Mantak Chia is the founder of the Universal Healing Tao System. He has made many traditional Taoist practices accessible worldwide and developed a structured training system for meditation, qigong, and inner alchemy.
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Taoist meditation encompasses various methods for cultivating inner peace, awareness, and life energy. In the Healing Tao, the body, breath, and mind are all equally integrated.
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Many people use meditation and qigong to cultivate greater serenity, inner peace, and clarity in their daily lives. Regular practice helps people deal with stress more mindfully.
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The Five Elements—water, wood, fire, earth, and metal—describe different energy qualities and life processes. They form an important foundation of Taoist teachings and the Healing Tao practice.
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The Microcosmic Orbit is a central meditation practice of the Healing Tao. In this practice, attention is guided along key energy channels in the body to become more aware of the flow of energy.
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Yes. Healing Tao Berlin regularly offers retreats where participants can intensively practice meditation, qigong, and Taoist exercises over the course of several days.
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No. Healing Tao is a system of exercises and personal development based on Taoist principles. People of all worldviews can practice the exercises.
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For most people, introductory courses, basic workshops, or retreats are a good option. There, they can learn the most important exercises and gain their first experiences with qigong and Taoist meditation.
Free Audio
To get a sense of my work and Universal Healing TAO, you can join a meditation here.
Articles
Julia’s articles on the Healing Tao System published in German. When you open the article you can find translation help online (try DeepL or just do a search). I wish you a fun and inspiring time!
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Through the Year with the TAO
As the seasons change, we move through an energetic process that, according to the Taoist doctrine of the five elements, has peaks and troughs closely linked to the element currently active in each season. Understanding these characteristics and practicing the corresponding harmonizing exercises help us move through the year with vitality and good health…>> more
The Fusion of the Five Elements—Being in Harmony with Body, Mind, and Spirit
Inner alchemy in Taoism is a meditation practice focused on immortality and longevity. The Fusion Meditation from the Universal Healing Tao system (based on the teachings of Grandmaster Mantak Chia) transforms negative emotions into healing, positive qi. Through this form of inner qigong (nei gong), we can generate energy and strength within ourselves... . . . >> more
Healing Love and the Healing Tao for Women
The principles of Yin and Yang are now well known in the West as well. Through the introduction of Chinese medicine (acupuncture, qigong, tai chi, etc.) into our culture, we have become familiar with this way of viewing the world and all living beings. Nevertheless, the application of these teachings in our daily lives remains very limited.. . . > > more
Universal Healing TAO—The Transformation of Emotions
Our life force is repeatedly stifled by pent-up emotions. This leads to tension, stiffness, pain, states of exhaustion, feeling drained, fatigue, stress, and more. We no longer feel in harmony with ourselves and feel thrown off-balance.
Transforming our negative emotions into positive ones is the goal of most spiritual teachings. . . . > > more
Comments from Participants
Julia teaches with a great deal of passion and knowledge. I have participated in Julia’s classes and retreats and can highly recommend her work. Everything is very hands-on and can easily be practiced at home.
Heike S.
I’ve taken two Qi Gong classes so far, and I’m sure there will be more to come. Not only is Healing TAO wonderful, but Julia Nitzsche also guides and leads you through the classes with great mindfulness, gentleness, and dedication. Julia and TAO enrich my life in every way.!
Stefanie H.
I’ve been participating for years and am always surprised by how profound the impact is. Julia Nitzsche is very empathetic; she explains and demonstrates everything in detail. She also addresses individual questions and needs very well. All courses are conducted using a handout that you can refer back to later. The result: greater self-awareness! Fantastic! Thank you for that!
Doreen
Julia offers a rich, healing, and complementary learning and practice environment that bridges the gap between theoretical instruction and meditative Qigong practice. Her courses and events take place in a safe and supportive setting. In small groups, participants have the opportunity to both experience Taoist wisdom and put it into practice. I’ve always found it to be a very enriching group experience and a wonderful opportunity to refresh my own knowledge. Thank you very much!
Ulrike E.
Julia Nitzsche has been my Qigong teacher for the past 5 years. It all began with a course at the adult education center—and I had serious reservations at first. That weekend’s theme was “Healing Love for Women.” At the time, that was anything but a comfortable topic for me; it felt more like a minefield. The unique experience I was able to have left a deep impression on me and shaped who I am.
Julia teaches with deep respect and from a wealth of experience, with love and wisdom. She encourages participants to trust their own perceptions, to sense their boundaries and to respect them absolutely, while at the same time gently encouraging them to open themselves up to new experiences. Not just in this course. Julia’s teaching is wonderfully well-structured and conveys powerful, healing knowledge in an almost playfully lighthearted way. Audio recordings of the courses help students continue practicing at home. The healing processes that are set in motion are long-lasting.
Andrea